Lifestyle

Know the causes and risk factors of arthritis and how to prevent them

Arthritis is a common condition that affects joints. It can cause discomfort and irritation, making it difficult to continue movement and activity. There are more than 100 types of arthritis, each with its own risk variables. Arthritis most commonly affects older people, but it can affect men, women, and adolescents of all ages.

The term “arthritis” literally means “inflammation of the joints”. Although joint inflammation is a symptom or indicator rather than an accurate diagnosis, the term arthritis is often used to describe any condition that affects a joint. Osteoarthritis and rheumatoid arthritis are the most frequent types. Of this illness.

What are the possible causes and risk factors for arthritis?

The causes of different types of arthritis vary. For example, gout is caused by excess uric acid in the body. However, the actual cause of some types of arthritis is unknown. If you find any of the related situations, you may get this illness.

  • I have a family history of arthritis.
  • Have a profession or participate in a sport that repeatedly strains your joints.
  • If you have an autoimmune disease or a viral infection.

There are many risk factors for each of the major forms of arthritis, but these are the most commonly acting ones.

Genetics

The link between genetics and the development of certain forms of arthritis is not fully understood, but it seems to play a role. Based on the type of arthritis, family history may indicate an increased risk.

injury

Previous joint damage can result in defects in the normally smooth joint surface. Previous damage does affect the development of arthritis, as complex bone and cartilage structures are susceptible to impact and compression. Another example is arthritis induced by a tibial plateau fracture, where the damaged part of the bone reaches the knee articular cartilage.

Lifestyle

There are some things you may do to increase the risk of certain arthritis and possibly worsen the results of others. The important thing is that the strain you put on our joints now can contribute to arthritis in later years. Obesity and smoking also increase the likelihood of rheumatoid arthritis. It can also exacerbate the disease and cause other medical problems.

infection

Some infections around the joint, whether bacterial or viral, cause cartilage degeneration or the creation of skin lesions that enter the joint and synovium. Individuals with septic joint infections, some episodes of gout, or recurrent staphylococcal infections around the joints are prone to develop arthritis.

Prevention

You can reduce your risk of arthritis by doing the following:

  • Tobacco products should be avoided.
  • Exercise in a way that has less effect and does not put on weight.
  • Maintain a healthy weight.
  • Reduces the chance of joint injuries

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Know the causes and risk factors of arthritis and how to prevent them

Source link Know the causes and risk factors of arthritis and how to prevent them

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