On Friday, Google celebrated the 133rd anniversary of the birth of Michiyo Tsujimura, a Japanese educator and biochemist who is conducting research focusing on the ingredients of green tea, with Doodle. Tsujimura is the first woman in Japan to have a PhD in agriculture. Thanks to Tsujimura and her groundbreaking research on the nutritional benefits of green tea, today’s science has the answer why green tea is so bitter when soaked for too long.
Green tea, often referred to as “antioxidant elixir,” is one of the healthiest drinks you can think of. For centuries, green tea has been praised for its medicinal properties. It protects us from many chronic diseases because of its antiviral and antibacterial properties. Its ability to prevent cell damage, delay aging and provide other endless beneficial properties.
Full of healthy bioactive compounds, green tea is an excellent hydration drink. Let’s take a look at its benefits.
Avoid the risk of cancer
The polyphenols in green tea help kill cancer cells and prevent their growth. Then, due to its strong anti-carcinogenicity, its consumption reduces the likelihood of cancer of the bladder, colorectal, lung, prostate, breast, skin, stomach and ovaries.
Green tea has serotonin (a happy hormone) and L-theanine, which increases the levels of dopamine. As a result, it helps to relax, calm and alert the mind. Increases stress relief and concentration at the same time. It reduces the risk of neurodegenerative diseases such as Alzheimer’s disease and Parkinson’s disease.
Supports weight loss
Studies have shown that replacing soda with one or two cups of green tea daily can save 50,000 calories annually. If you choose this healthy drink instead of cola, you now have a lot of calories you’ve avoided on your way to weight loss. In addition, the benefits of enhanced metabolism in green tea consumption are additional bonuses that help burn fat.
Green tea intake has been shown to reduce the risk of diabetes by 42%. The presence of catechins in it lowers blood pressure, continues to control blood sugar levels, and reduces the likelihood of congestive heart failure.
Green tea is a powerful antidote. Rich in catechins (antioxidants), anti-aging and anti-inflammatory substances, it helps the body bind metal and toxins and purifies blood. It is also very alkaline and balances pH levels in the body. So, by washing away toxins and purifying the blood, this beautiful drink will give you amazingly shiny skin. It also prevents tooth decay and overgrowth of microorganisms in the mouth and refreshes your breath.
If you’re really hungry for a drink, why not choose green tea, a healthy and satisfying one?
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Google Doodle honors green tea researcher Michiyo Tsujimura; this is why green tea is good for you
Source link Google Doodle honors green tea researcher Michiyo Tsujimura; this is why green tea is good for you