In her recent Instagram post, model Gabriella Demetriades talked about anxiety and why she posted nothing on World Mental Health Day. She shared her video of how busy she was during her workout session and wrote: For me, who tend to work from anxiety, it was important for mental health to understand how to fight it and to lead a disciplined and healthy lifestyle. Exercise is my mediation, my practice, my medicine, and every movement is a good movement. So here’s a quick workout for you to do today, as many rounds as possible for each exercise in 25 minutes.
She closed the post by asking fans and followers if they would also do any of the exercises she saw in the video. The post was uploaded with the hashtags #workout #mentalwellness #reelsinstagram and #fitnesslife.
Her fans also responded to her with a positive message. One user commented on a post. “@Gabriellademetriades, I did this morning. It was fun. Thank you 🙂 Thank you.” Another user commented, “Keep up and kill @gabriellademetriades.”
Recently, Gabriella talked about the body image problem she dealt with. In an interview with Pink Villa, the model said she knew she would do something around fashion. She also talked about her obsession with winter clothing and her fascination with oversized pieces and boots.
The model said she had previously had problems with her body type. Her hips were a little bigger than the other models, so she was conscious of her hips. But over time, she realized that her hips and thighs were normal in size, but not the standard that the modeling industry had.
Gabriella is a South African model and designer. She launched the fashion label Deme Love in 2012. Gabriella and her partner, actor Arjun Lampal, are the parents of the boy Arick.
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Gabriella Demetriades talks about why he didn’t post anything on Anxiety and Mental Health Day
Source link Gabriella Demetriades talks about why he didn’t post anything on Anxiety and Mental Health Day