Lifestyle

6 Easy Ways to Prevent Teenagers From Becoming Smokers

Smoking is a harmful habit for people of all ages. For children, it begins as fun, becomes a habit, and later becomes addicted. There are various trigger points, such as the pressure from peers to associate smoking with maturity and independence, and the urge to try new things in life.

This can help prevent your child from falling into this lifelong addiction:

Discussion is the key: Discuss smoking with your children in a friendly way. Ask them how much they know about smoking and make them aware that smoking is harmful to them. Some parents ignore talking about this topic for their own restraint, but it is always advisable to have a healthy discussion to get an idea of ‚Äč‚Äčtheir view of smoking.

The importance of saying no: When a child enters a teenager, the pressure from his peers is maximized and most children succumb to this. You must sit with them and encourage them to say no whenever they are asked for smoke. In fact, as a parent, you have to practice by saying, “I’m sorry, I don’t smoke.”

Stress on Health Problems: Many children consider other commonly used methods such as vaping (electronic cigarettes), candy cigarettes, and water gisel to be safe. They should know the opposite. Discuss with them serious health problems that can cause smoking, preferably using real-world examples. The harmful effects of second-hand smoke should also be understood and people should avoid smoking areas.

Calculate Money: Make a calculation and let them calculate how much you spend on cigarettes and e-cigarettes if you consume them daily. Then the number of cigarettes they smoke in a month and a year. Compare it with things you can buy for a lot of money, such as smartphones and dresses.

Understanding Charm: Some teens may smoke as a way of expressing rebellion. You have to sit with them and explain to them how an advertising agency makes smoking look cool, attractive and sexy. Explain to them that the perceptions created by them are wrong. And now, even during the media smoking-related scenes where they portray people smoking, it is always accompanied by a small caption on the screen that “smoking smoking is harmful to your health.”

Give an example: If you are a smoking parent, it is advisable to quit smoking and give an example in front of them. We encourage them to understand your challenges associated with smoking. Do not store anything related to smoking at home that is easily accessible. They may try it out of curiosity.

Even a single cigarette is harmful: Make your child understand that even a single cigarette can be crazy about smoking. Therefore, seeking fun can lead to lifelong habits. Most adult smokers start in their teens and tell them that quitting smoking is a daunting task.

If you support your child as a parent and discuss with them all the important issues related to smoking, you can keep them away from smoking and give them a happy and healthy future.

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6 Easy Ways to Prevent Teenagers From Becoming Smokers

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