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2021 National Refresh Day: History and Significance

This year’s National Refresh Day is July 22nd. Since 2015, it has been decided that the fourth Thursday of July will be selected to commemorate the National Refresh Day. The idea of ​​drinking cold drinks such as lip smacking, chilled lemonade, iced tea, cold drinks, smoothies and mocktails is a refreshing idea. No one will be able to enjoy such a refreshing drink!

Learn more about the history and importance of the beginning of this special day:

National Refresh Day: History

Six years ago, in May 2015, an organization called the Traveler Beer Company (famous for blending European and American flavors to make panaché) declared a new line of craft beer on the market and called for congratulations. It was. It was through their initiative that the first Refreshment Day was marked. National Day Calendar registrants officially announced compliance with National Refreshment Day in 2015.

In 2016, another branch of this American company in Burlington, Vermont observed Refreshment Day on the fourth Thursday of July. Beer is a favorite light meal for Americans. That’s how the tradition of celebrating light meals has permeated other parts of the world.

National Refresh Day: Significance

Given the fact that temperatures rise during July, light meals have a special meaning in this hot and humid month. Summer is incomplete without sparkling and refreshing drinks.

Nothing is more attractive than a tall, chilled, refreshing glass of drink to overcome the scorching heat and calm our bodies and minds. It also serves as a nice rest from a noisy life or a busy work schedule.

Light meals have the magical ability to rejuvenate our bodies and minds. These beverages have a refreshing and soothing effect, detoxifying, replenishing and energizing us in the process. They are a great way to relieve stress. In such heat, it becomes more and more important to maintain the water balance in the body.

Light meals not only serve the purpose of relaxation and enjoyment, but can also significantly improve your health. Prevents dehydration, maintains electrolyte balance and maintains intestinal health.

Healthy and cold drinks (soda alternatives) such as aam panna, jal jeera, lassi, chaas, mint or fruits infused water, coconut water, sattu sharbat, sugar cane juice, watermelon juice are highly recommended.

So what are you waiting for, indulge in an innocent meal and relax on this National Refresh Day.

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2021 National Refresh Day: History and Significance

Source link 2021 National Refresh Day: History and Significance

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